Meditation Manual 9

 Spiritual Path (2)



 Why meditation?

 Everything is impermanent





In meditation, we get the chance to see what actually is on our mind. Meditation is a practice to calm our mind, more importantly to discover our true nature and wisdom.


人本有的智慧及心量,不會因Spiritual practice /修行而有, 而是在修行中discover/顯現。This is a journey.

 This is the beauty of all art forms, it constantly redefines itself within us.